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1724 Grande Blvd SE Rio Rancho, NM 87124 PH: 505-896-0245

Welcome to the pediatric dental practice of 'Your Name Here'.

Our office provides specialized dentistry for children and adolescents in a warm, caring and "child-friendly" environment. As pediatric dentists, our 2-3 years of additional training after dental school has prepared us for the unique dental needs of each child we serve. We focus on preventive care to help each child grow a healthy smile that will last a lifetime. Our office serves infants, children, teens and children with special health care needs in 'Your City, State'.

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Try These Mouth-Healthy Halloween Treats Instead of Candy

October 11, 2018

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Halloween is full of candy and treats for children and families to share and enjoy. But, most of the treats being shared on Halloween are packed with sugar, and are terrible for teeth. Here’s some mouth-healthy alternatives for parents to consider passing out this Halloween. 

Pumpkin Seeds 

Halloween treats don’t have to be sweet all of the time. Pumpkin seeds are an excellent healthy snack to enjoy during Halloween, and they are great for teeth! They contain a high amount of fiber, which helps scrub teeth clean of leftover food particles. You can buy pumpkin seeds in a variety of flavors, and most come in small snack packs that are perfect for handing out.

Clementines 

Clementines look like miniature Oranges, and are a sweet citrus snack that can improve oral health. Thats because Clementines are full of vitamin C, which is a strong antioxidant that helps heal gums, and fight gum inflammation. It does this by helping the body produce more collagen, which aids in cell repair and expedites the healing process. Clementines are the perfect size for little hands, and give you an easy way to share a healthier snack this Halloween. 

Squeezable Yogurt Tubes 

Yogurt is a dental super food, and can be sweet and quite kid-friendly! Yogurt is packed with calcium, which helps build strong teeth and bones, and can improve the strength of tooth enamel. Squeezable yogurt tubes offer kids a great way to enjoy a mouth-healthy treat that comes in all sorts of flavors.

Dark Chocolate 

Rejoice, chocolate fans! There is a type of chocolate that is mouth-healthy, and easy to share this Halloween. Dark chocolate contains polyphenols, which are natural chemicals that limit the buildup of bad oral bacteria. Polyphenols also help prevent bacteria from turning sugar into acid, thereby limiting acid attacks and keeping enamel healthy. Try to find dark chocolate that is at least 70% cocoa to get the most oral health benefits.

Bonus! Non-Edible Halloween Treats 

You don’t have to pass out sweets or candy this Halloween at all. You can share non-edible treats like plush toys, stickers, glow sticks, bubbles, or temporary tattoos, among other things. Children enjoy small toys, so consider adding some to your Halloween bowl to share this year.

Urge Oral Health Routines this Halloween 

As your family enjoys Halloween treats this year, be sure to urge a proper oral health routine. Have your children brush their teeth twice per day for two minutes at a time, and floss once per day. Be safe and enjoy your Halloween from everyone here in our office!

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5 Food Swaps for Healthy Teeth

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When it comes to taking care of our teeth, striving for perfection is unrealistic. Rather than completely cutting out foods that may harm your smile, try swapping them for less damaging alternatives.  Below are 5 easy food swaps you can make for clean, shiny teeth!   Swap sticky candies or dried fruit for the fresh…
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Periodontal Disease In Adolescents

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