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1724 Grande Blvd SE Rio Rancho, NM 87124 PH: 505-896-0245

Welcome to the pediatric dental practice of 'Your Name Here'.

Our office provides specialized dentistry for children and adolescents in a warm, caring and "child-friendly" environment. As pediatric dentists, our 2-3 years of additional training after dental school has prepared us for the unique dental needs of each child we serve. We focus on preventive care to help each child grow a healthy smile that will last a lifetime. Our office serves infants, children, teens and children with special health care needs in 'Your City, State'.

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3 Handy Snacks for Healthy Teeth on the Go

January 24, 2019

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Life is busy, and sometimes families need to snack while away from home. But, you don’t have to sacrifice your oral health just because you’re snacking on the go. Here’s our favorite handy snacks for those eating away from home. 

Nuts

Nuts are another handy snack that promote a healthy mouth. Nuts are rich in protein, which helps to build stronger teeth. Chewing nuts promotes saliva production that naturally protects and cleans your teeth by clearing the mouth of debris and acid buildup that can lead to cavities. Nuts are a great healthy alternative to potato chips, or other salty snacks that your kids may crave. 

Apples

Apples are high-fiber fruits, which naturally clean teeth as they’re being eaten! Apples scrub your teeth, gums and tongue as they’re being eaten because of their fibrous texture – particularly the skin. This helps fight plaque buildup, and helps remove surface stains from teeth. Apples also fight bad breath by removing traces of bad plaque and residue from the back of the tongue. We suggest adding apple slices into your child’s diet as a dessert substitute. Keep the skin on the apple slices, so that your child gets all of the oral health benefits.

Cheese

Cheese is high in calcium, which promotes strong teeth. But the benefits of cheese don’t end there. It also contains a protein called casein, which strengthens tooth enamel and helps to prevent cavities. Try adding a couple of slices of cheese to your child’s lunch every day to give them more calcium and casein. Or, you can buy them string cheese since it is a fun snack that kids love to eat!

Don’t Forget to Pack Water

Water is one of the best tools for keeping mouths clean, especially fluoridated water, which helps make teeth more resistant to acidic foods. When preparing a snack for your child on the go, grab a water bottle instead of a juice box or sugary soda. Also, encourage your kids to swish water around in their mouth after they’re done snacking. Swishing water can help remove debris caught in their teeth that can lead to enamel loss, and acid buildup.

A Healthy Diet Helps Teeth

A mouth-healthy diet is an important part of maintaining optimal oral health. If you’re concerned about how your child’s diet may be affecting their teeth, then bring them into our office. We can discuss healthy, delicious dietary options that kids love, and strengthen teeth.

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Is Starbucks OK for Children’s Teeth?

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Common Dental Emergencies that Require a Trip to the Dentist

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It can be scary when your child gets hurt or has an accident. As a parent, you’re equipped to handle a bruise or a scrape, but what about a broken tooth? Do you know how to handle a lost permanent tooth? When it comes to the following dental emergencies, it’s best to take your child…
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What are Dental Sealants and How do They Help Teeth?

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Dental sealants are very common tool that dentists use to help “seal teeth off” and prevent cavities. Here’s all you need to know about dental sealants, and about how they help teeth. How do Dental Sealants Work?  Food left on teeth fuels bad bacteria that cause cavities by giving them the nutrition they need to thrive….
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